My Cyndi's Secrets » Entries tagged with "Tadeo"
Trainer Tadeo: Preventing Fitness Injuries
Most of us head into the New Year with high hopes for a new or at least better looking body. How’s that working for you? Have you experienced burnout? All too often those well intentioned fitness New Year resolutions translate into injuries that are a result of overworking the body or subscribing to misinformed fitness techniques. Today I invite one of my favorite fellow celebrity fitness trainers and former professional soccer player, Tadeo, to share … Read entire article »
Filed under: All, Diet / Exercise
Kerry Washington (Scandal) & Jesse Metcalfe (Desperate Housewives) Trainer Tadeo: Fall Fitness Tips!
It’s that time of the year again – cooler temps, pumpkin spice lattes, chunky knit sweaters and…a few extra pounds? So how do we avoid the trappings of the season and retain our slimmer summer physiques? Renowned celebrity fitness trainer Tadeo, who’s trained some of the hottest bodies on TV such as Kerry Washington (ABC TV’s Scandal) and Jesse Metcalfe (Desperate Housewives) has a few key tips to keep ”My Cyndi’s Secrets – Shhhh!” members … Read entire article »
Filed under: All, Diet / Exercise
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