It’s that time of the year again – cooler temps, pumpkin spice lattes, chunky knit sweaters and…a few extra pounds? So how do we avoid the trappings of the season and retain our slimmer summer physiques? Renowned celebrity fitness trainer Tadeo, who’s trained some of the hottest bodies on TV such as Kerry Washington (ABC TV’s Scandal) and Jesse Metcalfe (Desperate Housewives) has a few key tips to keep ”My Cyndi’s Secrets – Shhhh!” members … Read entire article »