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My Cyndi's Secrets » Entries tagged with "Fitness"

HYDRATION Treat!

HYDRATION Treat!

Remember 2 drink plenty of fluids on hot summer days. I put apple, orange or lemon slices in a refrigerated jug of water to give my refreshment a little zip! Shhhh! My Cyndi’s Secrets. InJOY! Cyndi Targosz … Read entire article »

Filed under: Diet / Exercise, Lifestyle